The Writing4Healing Programmes

These Programmes are designed to address a wide range of personal issues – bereavement, depression, desertion, anxiety states among them. By combining both Writing and Talking, both Cognitive therapy and Psycho-dynamic therapy, they constitute a powerful new therapeutic approach. The Writing4Healing programme consists of 4 individual modules over a 16 week period. Beginning with Module 1, to be the taken in the following order.

 

Module 1: Facing the Pain.

 

Via:  Email Exchange

4 fortnightly e-mail sessions over 8 weeks. This module is based on Prof. James Pennebaker’s clinically validated methods of dealing with past traumas in your life.

Cost: £150 

 

Module 2: Facing the Past.

Via: Skype Chat room (writing only)

4 weekly x 40 minute individual sessions, this module combines both cognitive and psychodynamic therapeutic approaches. In addressing both inner-conflicts and relationship problems.

Cost: £150

 

Module 3: Facing the Future.

Via: Chat room or Skype live talk.

4x40 minutes weekly sessions,using the same therapeutic methods as Module 2. With the understanding you will have gained, this module explores how to make a new beginning.

Cost: £150

 

Module 4:  Writing4Healing Top-Up Programme:

Via: E-mail Exchange, Chat room and Live Talk

4 weekly sessions. This Module cannot be taken until 3 months after the completion of Module 3. Here we review your progress to date address any new problems that have arisen.

Cost: £150